What we can achieve when we trust ourselves

Self-belief is important.

Conventional wisdom tells us success begins by trusting ourselves.

But trust is not an ask. Trust is earned.

๐—ฆ๐—ผ, ๐—ต๐—ผ๐˜„ ๐—ฑ๐—ผ ๐˜„๐—ฒ ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ?

This is the story of rock climber Alex Honnold who took self-trust to an unprecedented level.

In 2017, Alex became the first man to climb the 3,000 feet EL Capitan (EL Cap) vertical wall in California Yosemite National Park.

A remarkable feat he accomplished using only his bare hands.

๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐—ฎ ๐—บ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ต๐—ถ๐—บ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ฎ๐˜ ๐Ÿฏ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ณ๐—ฒ๐—ฒ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜ƒ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ?

It didnโ€™t happen instinctively.

Alex took 7 years to believe he could scale El Cap.
Another 2 years to trust his abilities to complete the task.

Here are 5 lessons from Alex’s story on how we can learn to trust ourselves.

๐Ÿญ. ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ธ๐—ถ๐—น๐—น๐˜€ ๐—ฑ๐—ผ๐˜‚๐—ฏ๐˜๐˜€.

โ€˜(๐˜ด๐˜ฆ๐˜ญ๐˜ง) ๐˜ฅ๐˜ฐ๐˜ถ๐˜ฃ๐˜ต ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ถ๐˜ณ๐˜ด๐˜ฐ๐˜ณ ๐˜ฐ๐˜ง ๐˜ง๐˜ฆ๐˜ข๐˜ณโ€™.

Familiarity builds trust. Alex rehearsed his climb sequences over 2 years to make each movement feel secure, repeatable, and ingrained in him.

๐Ÿฎ. ๐—ฉ๐—ถ๐˜€๐˜‚๐—ฎ๐—น๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐—ฟ๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ

โ€˜๐˜ ๐˜ฎ๐˜ถ๐˜ด๐˜ต ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ต๐˜ฆ๐˜น๐˜ต๐˜ถ๐˜ณ๐˜ฆ, ๐˜ด๐˜ฆ๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ข ๐˜ค๐˜ฉ๐˜ฐ๐˜ณ๐˜ฆ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฑ๐˜ฉ๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ข๐˜ฏ๐˜ค๐˜ฆโ€™.

Our mind can’t do things that it can’t see. Visualization allows Alex to see success in his mind and builds self-confidence in his abilities.

๐Ÿฏ. ๐—ก๐—ผ ๐—ผ๐—ฏ๐˜€๐˜๐—ฎ๐—ฐ๐—น๐—ฒ ๐—ถ๐˜€ ๐˜๐—ผ๐—ผ ๐˜€๐—บ๐—ฎ๐—น๐—น.

know your weaknesses and respect the challenges they bring. Alex practiced daily stretching for a year to improve ONE particular movement.

๐Ÿฐ. ๐——๐—ผ๐—ปโ€™๐˜ ๐—ฏ๐—ฒ ๐—ฑ๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—ฝ๐—ฎ๐˜€๐˜ ๐—บ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ๐˜€.

โ€˜๐˜ ๐˜ฌ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฆ๐˜น๐˜ข๐˜ค๐˜ต๐˜ญ๐˜บ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ช๐˜ตโ€™.

Alex was completely focused on his tasks at that moment. He learned from his previous climbs but did not ruminate on past mistakes.

๐Ÿฑ. ๐—ฆ๐—ถ๐—น๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ โ€˜๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ๐˜€โ€™

โ€˜๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ง, ๐˜ข๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ, ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ข๐˜ง๐˜ณ๐˜ข๐˜ช๐˜ฅ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜บ?

Practice instills confidence. Alex silenced his negative self-talk by climbing El Cap 50 times with ropes to study his route and surroundings.

===

Building trust takes time and effort. ๐ŸŒŸ

We can build self-confidence with a clear plan and consistent practice.

When we learn to trust ourselves, others will learn to trust us. ๐ŸŒŸ

That is when we can achieve more than we imagined.

PS: What’s your recent success? Share in comments ๐Ÿ™Œ

How 5 little-known mindset shifts elevated my career

2 months ago, I became a mentor with FutureLab.my and Mentoring SG.

In my first sessions with 2 mentees last week, a recurring question emerged:

โ€œ๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ˆ ๐ฌ๐ญ๐š๐ง๐ ๐จ๐ฎ๐ญ ๐š๐ง๐ ๐ข๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž ๐ฆ๐ฒ ๐œ๐ก๐š๐ง๐œ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐œ๐š๐ซ๐ž๐ž๐ซ ๐š๐๐ฏ๐š๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญ? โ€œ

Now, hereโ€™s the truth.

Standing out requires a different mindset.
You canโ€™t stand out with the same mentality as everyone. ๐Ÿ˜

The sessions reminded me of my experience as a young Customer Relationship Office (CRO).

How changing my mindset would elevate my entire career trajectory.

Here are the 5 little-known mindset shifts that you can adopt today:

๐Ÿ. ๐ˆ๐ง๐ข๐ญ๐ข๐š๐ญ๐ž ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ
โ†’ Don’t wait for external challenges.
โ†’ Take responsibility for your growth and participate in cross-functional projects.

๐Ÿ. ๐“๐ก๐ข๐ง๐ค ๐๐ž๐ฒ๐จ๐ง๐ ๐˜๐จ๐ฎ๐ซ ๐Š๐๐ˆ๐ฌ
โ†’ Donโ€™t be limited by your current role and KPIs.
โ†’ As a CRO, I looked beyond answering more calls to proactively explore ways to reduce my hotline’s call volume instead.

๐Ÿ‘. ๐‚๐ฎ๐ฅ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐…๐จ๐ซ๐ฐ๐š๐ซ๐-๐“๐ก๐ข๐ง๐ค๐ข๐ง๐ :
โ†’ Anticipate your future roles.
โ†’ I knew I wouldnโ€™t answer calls in my next role. So, I planned two steps ahead to learn essential new skills to be a team leader.

๐Ÿ’. ๐‚๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ž ๐๐ž๐ซ๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ฌ ๐š๐ง๐ ๐ˆ๐๐ž๐š๐ฌ
โ†’ Contribute towards work improvement.
โ†’ People remember your ideas, not the KPIs you achieved.

๐Ÿ“. ๐ƒ๐ž๐ฆ๐จ๐ง๐ฌ๐ญ๐ซ๐š๐ญ๐ž ๐’๐ญ๐ซ๐š๐ญ๐ž๐ ๐ข๐œ ๐“๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐š๐ง๐ ๐Œ๐š๐ญ๐ฎ๐ซ๐ข๐ญ๐ฒ
โ†’ Ask the โ€˜howโ€™ and โ€˜whatโ€™.
โ†’ Step up strategically and show maturity to understand the bigger picture while others avoid โ€˜doing moreโ€™.

These mindset strategies turned me from a self-doubting CRO to a confident team leader within 2 years.

They paved the way for more career opportunities including being part of Singtel Groupโ€™s Myanmar market entry task force and taking up an assignment in Indonesia.

=====

Our mindset is akin to our second skin. ๐Ÿง 
We wear it 24/7. In our work and into our life.

Whether you are starting, an established executive or a team leader, cultivating a growth mindset would allow you and your team to stand out and deliver greater impact.

Master your mindset and watch your career soar! ๐Ÿš€

An important advice from wasting 6 years of my career

An important advice from wasting 6 years of my career

I began my career in the Mobile Telecommunications (Telco) sector in the year 2000.

That was an era when Telco was the unicorn much like the AI industry is today.

As a fresh Marketing graduate, I felt I ‘arrived’ when I landed my first job with MobileOne (M1).

I became a call centre officer, much to the disappointment of my parents.

They couldnโ€™t understand why their son would find joy in answering customersโ€™ inquiries every day.

My dad would further question..
โ€˜How much longer are you planning to waste your time?โ€™

He wanted me to follow his career path in Finance where he believed smart people should be.

My first job in the call centre lasted 6 years but it was anything but a waste.

It was where I learned everything I knew about team leadership.
The lessons I learned from observing my supervisors were akin to sitting in the front row of an MBA class, every day.

There was one particular lesson that stood out.

‘Tasks will only take up 20% of your time. People will take up the other 80%.
‘BUT your greatest reward is when knowing you have made a positive difference to someone.”.

An advice that guided me throughout my career.

As I progressed, I was privileged to collaborate and lead diverse teams in Southeast Asia in my roles with Singtel International, Telkomsel and Lazada.

Managing teams sharpened my eye for human potential.
Oftentimes, I could see the spark in a person before they could.

Helping individuals recognize their spark was my motivation.

I created a team culture and provided opportunities for my members to find their voice. To share their ideas and career aspirations while being heard, valued and respected.

When they see beyond their current role, they start to believe in their abilities to grow and go further.

===

One of the greatest gifts in life is to have someone who believes in our potential.

โœณ If you are in the position of giving, support someone.
โœณ If you are in a position of receiving, donโ€™t be shy to seek guidance.

I choose to believe it is in our power to make a difference, for others and ourselves.

We canโ€™t go back in time to change our start.
But we can make the decisions today to change our future. ๐ŸŒŸ

How about you? What was your most important career advice?

Why stepping out of out comfort zone is so difficult

99% of us avoid discomfort. ๐Ÿ˜–
Itโ€™s not a weakness. It’s a fact.

Itโ€™s how our brain reacts to ‘threats’, even if it is just the discomfort of the unknown.

Itโ€™s because when we step out of our comfort zone, we are confronted by our fears – of failure, judgment and not being good enough.

This fear leads to excuses, procrastination, and self-doubt, pulling us back into our comfort zone.

So, why is it so difficult to push through the ‘Fear Zone’ on our own?

๐Ÿญ. ๐—ฆ๐—ฒ๐—น๐—ณ-๐—ฑ๐—ผ๐˜‚๐—ฏ๐˜ ๐—ถ๐˜€ ๐—ฎ ๐˜ƒ๐—ถ๐—ฟ๐˜‚๐˜€:
When thereโ€™s no one to challenge our negative thoughts, we start believing โ€œIโ€™m not readyโ€ or โ€œWhat if Iโ€™m not good enough?โ€
Over time, these limiting beliefs become our truth.

๐Ÿฎ. ๐—ง๐—ต๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ๐˜€:
When faced with the unfamiliar, we find excuses such as
โ€œIโ€™ll do it later,โ€ or โ€œI need more time.โ€
These may feel valid but we know we are holding ourselves back.

๐Ÿฏ. ๐—ก๐—ผ ๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐—ต๐—ผ๐—น๐—ฑ ๐˜‚๐˜€ ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ฏ๐—น๐—ฒ:
We avoid uncomfortable actions when no one pushes us.
Without accountability, we take the easy options and avoid the REAL work.

Overcoming fear alone is tough. ๐ŸŒฉ

๐Ÿ“Œ But what if living in that comfort zone comes with opportunity costs?

As a Growth Mindset Coach, I work with my clients to take small, intentional steps toward overcoming their fears.

After 100 coaching sessions, Iโ€™ve identified 3 effective ways to help you navigate fear and toward your goals:

๐Ÿญ. ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ๐˜€:
When you start making excuses, itโ€™s a sign youโ€™re on the edge of comfort. Instead of retreating into comfort, ask yourself, โ€œWhat opportunity does this fear bring?โ€

๐Ÿฎ. ๐—›๐—ผ๐—น๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ฎ๐—ฏ๐—น๐—ฒ:
Start with one small, uncomfortable task this week.
Completing each step will build momentum and over time, you will learn to trust yourself more.

๐Ÿฏ. ๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—บ๐—ฎ๐—น๐—น ๐˜„๐—ถ๐—ป๐˜€:
Each time you push past fear, your confidence grows.
Leverage your strengths to remind yourself of what youโ€™re capable of.

The results you want are often on the other side of fear.

With the right support, you can push through fear to reach your goals.

So, are you ready to take that first small step towards your #ICAN?

The power is in your choice to start.

๐Ÿ“Œ Have you ever faced this fear, and what helped you push through it? I’d love to hear your story.

Why getting ahead in your career is about how you think – not what you know

Recently, I spoke to several individuals affected by the latest wave of layoffs.

Amongst them were former colleagues and clients.

News from Samsung, Dyson, Love Bonito and META reminded us that 3 years after the pandemic, a new norm is here.

As companies chase cost efficiency relentlessly – faster, better, cheaper options will always win.

At the rate of AI advancement, knowledge-based roles risk being automated.

Itโ€™s reasonable to ask, โ€œWill my role be replaced by AI soon?โ€ ๐Ÿ˜ต

If thatโ€™s you, Iโ€™d like to offer my perspective.

AI is a powerful tool.
However, it relies on past data and requires clear instructions to perform.

Without clear and precise instructions, it canโ€™t produce the desired results.

๐Ÿ“Œ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป: ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฒ๐—ณ๐—ฎ๐˜‚๐—น๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐˜€๐˜๐˜†๐—น๐—ฒ?

โ†’ Do you also lean on your past and require clear instructions to deliver?
โ†’ Or are you proactive in seeking answers and driving improvements?

Hereโ€™s the fact.

โ†’ In todayโ€™s competitive landscape, the passives will be overlooked.

You canโ€™t get ahead by thinking in the same way as everyone.

It requires a different mindset.

Those who stand out anticipate needs, solve problems and add value without being asked.
They are proactive, adaptable and always looking ahead.

โ†’ Developing a Career Growth Mindset moves you from passive to proactive.

Itโ€™s about continuous learning, embracing the new and adapting to changes.

25 years of corporate experience shows me,
โ†’ You donโ€™t advance in your career by protecting what you know.
โ†’ You get ahead by pushing yourself to learn what you donโ€™t.

You canโ€™t stop technology, but you can be competitiveโ€ฆ
by offering what AI canโ€™t (yet) โ€“ that is, by being proactive in adding value.

Developing a Career Growth Mindset is like having an ice-cream sundae – you get to add colors, toppings and flavors to create a career uniquely yours.

๐Ÿ“Œ What was your #1 career advice?